Step Outside the Stress: the Best Approaches to Dealing With an Overwhelming World
When we’re undergoing very difficult moments in life, the temptation is always to run away. Fantasizing about doing this is more common than you think because we all feel like we need to escape something, whether it’s a stressful life or things aren’t serving us in the way we want, such as being bored with your job, overwhelmed with your day-to-day duties, or feeling like those big life decisions are too much to deal with. While running away isn’t a good long-term solution, we need to ensure that we are practicing...
read morePreventing The Most Common Causes Of Injury In Your Gym
If you’re looking to make a career in the fitness industry, it’s important to understand not just how you can help your clients and customers improve their fitness, but the risks that can come with it, as well. Injuries are unfortunately common in gyms, and they can represent a real legal liability if you’re not doing enough to prevent them. As such, here are a few tips to keep in mind. Improper use of equipment Not to put the blame or the onus on your clients, but improper use of equipment can often lead to musculoskeletal injuries, as well...
read moreHow You Can Ensure Your Commercial Building Project is Successful
When you run a business, you need to make sure that every major project goes by without a hitch. As odd as it sounds, this means anticipating issues and hiccups, so the project can be successful even if something crops up. Because something will crop up. Now, part of running a successful company is being able to take a hit and keep going. But much like a boxer, the fewer hits you take, the better. One of the largest projects your company might undertake is building commercial property. The Drawing Board You can only anticipate problems and...
read moreMoney Saving Tips For Healthcare Facilities
Running a healthcare facility costs millions and millions of dollars each year. Other than staff salaries, the biggest expense is medical equipment. In certain parts of the world where healthcare costs continue to rise, it is important for healthcare professionals to find ways to save a little bit of money. Here are some valuable tips on how medical facilities can save money. 1) Automate Manual Processes Automation is the future. If a medical facility has not automated processes now is the time to do so. Processes within a facility that can...
read moreHow Technology Can Improve Your Business
Technology is essential for business; every savvy business owner will know this. However, what not every business owner might know is the correct type of technology for their business or the benefits specific applications and systems can offer them. Far from removing the human element from what you do, it can help you make vast changes for the better. According to Deloitte and Mulesoft, businesses have around 928 applications they use for their business, but only 28% of these are integrated, which offers even more benefits and a more seamless...
read moreThe Role of Automation: How Machines Are Transforming Business Operations
Automation today is creating significant changes in today’s business world. Machines are becoming an integral part of the business landscape and revolutionizing how businesses operate. Let’s discover how automation with the use of machines can transform your business and help you take it to new heights. Automation in Business: A Growing Phenomenon The adoption of automation in business operations by using machines can significantly help increase production and make operations efficient. Different companies are now recognizing the potential...
read moreHow To Let More Sunlight Into Your Workplace
A workplace that doesn’t let in any natural light can be an unhealthy environment for your employees. Exposure to natural light throughout the day is important for our circadian rhythm (our natural body clock) – it can make us feel more awake and alert during daylight hours, and can help us to sleep better at night. Exposure to natural light also triggers our bodies to produce vitamin D – which is important for our bone health, skin health and our mood. A survey found that natural light was the number one perk that employees...
read moreBuying Land: What You Need To Know
There are many reasons why you may want to buy a plot of land. Perhaps you’re looking to build your own home? Or maybe you’re looking to set up your own farm? The big question that most people have is ‘how do you buy land?’. This post takes a look at the vital steps required to buy a plot of land. Choose a plot in the right location Plots of land can be found in all kinds of places. It’s important to consider what type of location you’re looking for. Do you want a rural plot or an urban plot? Does there need to be certain local amenities?...
read moreImproving Business Operations and Setting Viable Goals
Optimizing business performance is something you need to be looking at periodically to ensure you are getting the best from your company and avoid wasting resources and money. Efficient processes and workflows can hinder your progress and stunt your growth abilities. For this reason, performing regular checks to optimize how your business runs is vital to avoid being one of the 45% of businesses that fail within the first 3 years. Read on to learn more. Use Analytics Optimization is dependent on the correct utilization and collection of...
read moreMake Your Business More Cyber Secure With These Changes
Businesses of all sizes must prioritize cybersecurity in the digital age to safeguard their sensitive data and confidential information from online threats. Companies must take action to strengthen their cybersecurity posture because data breaches are costly. We’ll talk about some adjustments businesses can make to improve their cyber resilience today, so read on if you want to find out more about that. Conduct Regular Cybersecurity Audits Regular audits to evaluate your company’s security posture are the first step in enhancing...
read moreAbout Me
Hi, I'm Kelly O'Donnell.I'm passionate about getting the most out of life, overcoming fears, and trying new things.
Follow me for tips to get outside of your comfort zone and grow your business.